Good to know about Himalayan salt

Good to know about Himalayan salt

Himalayan salt (also known as pink salt) (English: Himalayan salt) is from Pakistan. It is a kind of mineral salt (Halite) obtained from rocks in Panchap region. The salt is pink in color, so it is also called pink salt. Himalayan salt is used as table salt in food, as well as in cooking and preparing food. Using salt crystals to purify the air in the room, they make decorative salt lamps and use it in body massage.

Himalayan salt is mined from along the salt ridges. The Salt Range is located along the southernmost foothills of the Himalayas. The plateau is between India and Eurasia. It emerged from the collision of Asian continents. Between 600 and 540 million years ago, the Himalayas were below sea level, and due to the movement of the Earth’s surface, the Himalayas reached 600 meters below sea level. Due to the pressure and temperature of the Earth’s underground for millions of years, it turned into pink crystals, and in around 200 million years, it became natural salt.

According to the first records, about 1,200 years ago, the Janjua people began to dig and use it. Himalayan salt is mostly found in the Punjab province of Pakistan. Jahi Road District Much of it is produced from the Hura Salt Mine near Hura. Himalayan salt is chemically similar to table salt, but because it was developed under the sea of the ancient world, it is very valuable for all living things. It contains 84 kinds of minerals and is the purest salt in the world. The color of the salt is often pale red and reddish in color. Sometimes the impurities of the salt miner’s salt are not purified, so it also contains salt that should not be used.

Himalayan salt contains 98% sodium chloride and other minerals such as magnesium, Contains 2% potassium and calcium. and in cooking and in the preparation of cocktails. It can be used as an indoor spa. The salt is solid and can be kept in your bedroom because it can purify the air.

Any salt sold in the market is made from pure seawater, sodium chloride and some salts have iodine added. It does not contain any health-promoting minerals. Garbage in the sea As it is full of chemical toxins, it becomes white salt from sea water. chemical cleaners; Because it has been refined with chemicals to prevent it from returning to moisture, if you use a lot of salt for a long time, it can cause high blood pressure, heart disease obesity disease kidney disease Osteoporosis Depression Allergies It causes more swelling and sleeplessness.


Drinking a teaspoon of Himalayan salt with a glass of hot water will help clear the mind. In addition, supporting the functions of the respiratory tract and lungs; regulating the water content in the cells of blood vessels; Strengthening water absorption; strengthening the bones; heart disease Prevents high blood pressure and diabetes and strengthens blood circulation. Reduces muscle pain and cleanses toxins from the body. It has the benefits of reducing toothache and gum disease.

Now more than 40,000 tourists visit the Himalayan Salt Range every year, and inside the salt mine, you can also explore the intricately constructed structures made of salt crystals. Now, Himalayan salt can be purchased in stores in Myanmar.

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