Because of soaking the legs in salt water at night Benefits to come

Because of soaking the legs in salt water at night
Benefits to come

They often forget to take care of their bodies while struggling with their daily activities. They should not forget to take care of their body for their health. It is necessary to remove heat and toxins from the body.

Toxins in the body can be wrapped by soaking in salt water. Soaking your feet in salt water has many health benefits. This method is not expensive, No need to spend time and effort. Just spending half an hour before taking a bath will have many benefits for your health.

Add salt to the first bucket and add boiling water. I added cold water. Cold water kind of thing. After waiting for the salt to melt, soak the feet for 15 minutes. Soak for 20 minutes. Massage your feet thoroughly while soaking. Black Small stones and feet, Rub the soles of the feet thoroughly. You can also stamp the salt without soaking it in water. But soaking in warm water is better. After soaking, the body feels lighter.

The benefits of soaking in salt water are…

(1) Improve blood circulation

(2) No thermal decay

(3) Reducing aggression

(4) Alleviating pain caused by menstruation

(5) Sleep well

(6) Alleviating foot odor

(7) broken leg Relief of oily feet

(8) Relief from hair loss

(9) Alleviating migraine

(10) Relieves constipation and keeps the liver healthy.

This method does not cost money, It’s a home health method that doesn’t require time, so I encourage people to follow it for their own health.

#Medicine nerve medicine